Here are some resources that may help you recognize or cope with the symptoms of burnout:

Job burnout: How to spot it and take action (The Mayo Clinic, Nov. 21, 2018) - A short post that identifies symptoms, causes, risk factors and consequences of burnout.

3 Signs of Burnout and 15 Ways to Reduce It (Suzanne Degges-White Ph.D., Psychology Today, Oct 23, 2019) - While identifying general symptoms, this post focuses on strategies to manage and recover from burnout.

Dealing With Burnout, Which Doesn’t Always Stem From Overwork (Alina Tugend, New York Times, Nov. 29, 2013) - An in-depth look at the causes of burnout and research into the strategies for coping with it in the workplace.

Reversing Burnout: How to rekindle your passion for your work (Stanford Social Innovation Review, Christina Maslach and Michael P. Leiter, January 2005) - Identifies six areas of burnout and provides a burnout assessment inventory.

How to Deal With Burnout as a Manager (Avery Augustine, The Muse) - A look at how burnout related stress can differ for managers.

How to Deal with Burnout (Klare Heston, WikiHow, Sep 6, 2019) - A range of tips for managing your way through burnout.

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